Yuen Method Fundamentals Class Starts May 10

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align with JOy

Colleen O'Connor

Colleen O'ConnorColleen O'ConnorColleen O'Connor

Certified Yuen Method Practitioner

Certified GROOV3 Instructor

Book a FREE YM Sampler Session
GROOV3 dance fitness

I'm here to support you in getting what you want!

Using the Yuen Method® wellness technique, created by Dr. Kam Yuen, I direct your energy to identify and remove your physical, mental, emotional, psychological, spiritual and psychic blocks so that you can reach your full potential and create what you want, need and desire.


This applies to all areas of life including your health, money, youthfulness, fitness, career and relationships.


Watch these videos and read below to find out more!

What is the Yuen Method®?

In this video I give a quick overview of how the technique works. 

What happens in a session?

In this video, I give a quick description of what happens in a Yuen Method® session with me. 

What kind of results have clients experienced

In this quick video you'll see some client testimonials and the results they've experienced from working with me.  

Remove your hidden blocks

The real reason you have not been able to achieve the fulfillment you want is that you need to first remove your hidden blocks. These may include ancestral karmas and fears, negative beliefs and programming, and traumatic or limiting experiences from this and other lifetimes.


After we eliminate these interfering influences in our sessions together, you will feel lighter, confident, clear, and open to new possibilities. This frees up your energy, allowing desirable opportunities to come into your life. 


Your energy is now aligned with what you want to create, you are open to receiving and you have cleared the way to take purposeful action.

Manifest through balance

Balance your life with the Wellness Hexagon 


When all six major aspects of your life, including career, youthfulness, fitness, health, relationships and finances, are evenly strong and balanced, all levels of your being are open to attracting what you truly want, need and desire.

This is the basis of the Life Hexagon and a fundamental principle of the Yuen Method® that I use with clients.


In our sessions, you’ll find that whichever area of life that appears to be the current problem often is not. It’s necessary to accurately identify where the weakness truly comes from in order to fully resolve the issue. For example, what shows up as relationship issue could actually be a weakness in finances. What may seem like a health issue might be a career issue, etc.

Let's work together

How many sessions do I need?

Interested in working with me but not sure how many sessions you'll need? This video tells more about what you'll need.

Why the Yuen Method®?

Learn about my personal experience and how I was guided to   the Yuen Method®.

I'm interested. What's next?

Ready to work with me? Learn about your options for working together in this quick video. 

Client Testimonials

Click the video to see client testimonials.

Watch this video to hear about specific topics resolved during sessions.

Click for client testimonial.

Let's Connect

I'm ready to get started.

I'd like to try it and see if it's a fit for me.

I'm ready to get started.

Schedule a session

I have questions.

I'd like to try it and see if it's a fit for me.

I'm ready to get started.

Contact Colleen

I'd like to try it and see if it's a fit for me.

I'd like to try it and see if it's a fit for me.

I'd like to try it and see if it's a fit for me.

Book a FREE Sampler Session

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Colleen O'Connor - Align with Joy

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