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  • Home
  • Appointments
    • Book a Session
    • Disclaimer
    • Prepare for session
    • Invite a Friend
    • Special Offers
  • Classes
    • Overview & Schedule
    • YM Fundamentals
    • Physical Intelligence
  • Group Sessions
  • ASEA
  • About
  • Blog
  • Career Services
  • Contact
  • Español
  • Events
  • GROOV3
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learn the yuen method

Welcome to the Yuen-verse!

Want to learn how to do the Yuen Method? You are in the right place!


I invite you to a learning experience that is less like a class and more like a fun gathering. In our time together you get to experience, know and master this amazing and unique technique for improving your life and the lives of others.


You have multiple options for learning…
 

  • Sign up for an already scheduled group class on my website.
  • Create your own group class with family or friends.
  • Learn independently by scheduling Individual Sessions.


Join an existing group class 

These classes generally come together as a result of folks reaching out to me and expressing their desire to learn the Yuen Method. They let me know their availability and once we have at least 4 people with compatible schedules, we create a class. 


Check out current classes listed below. If there is nothing listed below, no classes are currently scheduled. If you let me know your availability, we can begin to put together a class once we have enough participants.


I invite you to submit your availability by clicking here. You will be taken to a Google form that will ask some questions about your availability. This information will be kept confidential and only be used to select the best days and times for me to schedule classes. 


Create a class with friends and family

Get your friends and family together, pick a day and time that works for everyone and we’ll make it happen. Typically, classes are 2-hour sessions / week for 4 or 5 weeks and we are not limited to that structure. We can arrange it in one, full day experience over a weekend or explore any other options you have in mind. Minimum attendance is 4 people so that attendees can pair up to practice. Contact me here to arrange this option.


Learn independently

If learning in a group is not your style or just not feasible with your schedule, you can do it at your pace and timing by scheduling a class for yourself. The cost would be the same hourly price as Individual Sessions.  Schedule here or contact me directly.


Whichever way works for you, you have an open invitation to move forward in your life by learning the Yuen Method.


Scroll down to learn more…

Click to submit your schedule availability

CLASSES CURRENTLY OFFERED

8/26/2025

MODUle 1: PHYSICAL INTELLIGENCE

8am

-

10am PST

Virtual on Zoom

Event Details

8/26/2025

MODUle 1: PHYSICAL INTELLIGENCE

You already have a working knowledge of the concept of Physical Intelligence. Now your brain is ready to go deeper and gain mastery of the d...

Event Details

8am

-

10am PST

Virtual on Zoom

CLASSES CURRENTLY OFFERED

9/3/2025

YUEN METHOD FUNDAMENTALS (YMF)

5:30pm

-

7:30pm PST

Virtual on Zoom

Event Details

9/3/2025

YUEN METHOD FUNDAMENTALS (YMF)

In this Yuen Method class designed for beginners, we will break down the principles and practical application of what you have experienced i...

Event Details

5:30pm

-

7:30pm PST

Virtual on Zoom

overview of yuen method classes

Where do I start?

Yuen Method Fundamentals (YMF)

Yuen Method Fundamentals (YMF)

Your first step on the path to Yuen Method mastery is to complete the Yuen Method Fundamentals class or YMF. 

Yuen Method Fundamentals (YMF)

Yuen Method Fundamentals (YMF)

Yuen Method Fundamentals (YMF)

The main focus of YMF is to make sense of the Yuen Method:  

  • What is the Yuen Method?
  • How does it work?
  • What are the steps?

Click here for more details.

Modules

Yuen Method Fundamentals (YMF)

Modules

After you've completed YMF, now it's time to go deeper into all that you were introduced to at the beginner level so you can become a Yuen Method Master. Each Module covers a particular topic in-depth. 

Click for list of Modules.


Details

Scheduling

Modules

  • All classes and modules take place on Zoom and are recorded. 
  • Recordings are available to participants after each class session. 
  • Charts and handouts are provided for all classes and modules.

Scheduling

Scheduling

Scheduling

  • All classes and modules are 2 hour sessions / week.
  • YMF is 5 weeks long.
  • Modules may vary and will usually be 4 or 5 weeks.

Pricing

Scheduling

Scheduling

  • All classes and modules offer an early bird pricing. 
  • The Yuen Method Fundamentals class and some Modules also offer a "bring a buddy" discount.
  • Class price is included on the class description page.

Modules

What are the topics covered in the Modules?

Modules include these topics:

  

  • Physical Intelligence 
  • 5 Levels of Influence – all levels except physical
  • Final Resolution 
  • Body/ Mind/ Spirit
  • Fitness
  • Less Aging
  • Strengthening by the Numbers
  • Relationship
  • Career
  • Money


It is not necessary to take them in a particular order though it is recommended to start with Physical Intelligence. 

Questions?

Click here to contact me. 

Questions

Ready for the next step?

Take charge by choosing an option below.
Yuen Method FundamentalsNext module: physical intelligenceSchedule a sessionNext free group session
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Colleen O'Connor - Align with Joy

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