What is GROOV3?
GROOV3 is a high- energy, unique blend of Hip Hop, Pop, Funk and Groove dance fitness class designed for all ages and levels. It combines the latest dance moves with the hottest jams, creating the ultimate dance party atmosphere.
GROOV3 is a celebration of dance, the movement of our bodies, and at its core, the pure joy of living. The movement is simplified, making dance accessible to everyone. Students are highly encouraged to add their individual style, so there is no limit to creative expression and certainly, never a dull moment.
Whether you are brand new to dance or a long time fanatic, GROOV3 is for anyone who wants to feel good. GROOV3 provides a non-judgmental, supportive environment for people to DANCE like a superstar, SWEAT out their day and LIVE a happy, healthy life. It is a fun, cost-effective way to learn professional choreography while improving the mind, body and soul.
STARTING WEDNESDAY, APRIL 16 @ 7:30 pm
Weekly class
Cost:
$15 Drop-in
$12 In advance
Location:
Evidence-Based Fitness
1102 College Street SE, Unit C, Lacey, WA
Check out social media for the latest updates! Subscribe using links below.
Scratch your idea of fitness and get intoxicated by GROOV3. Turn up for the sweatiest, blood-pumping, beat-dropping dance experience with GROOV3, the only dance fitness experience that delivers the undeniable Power of 3:
1 Non-stop, no holding back, calorie-slaying DJ set.
2 Speeds of choreography to match and amplify any learning style.
3 Times the empowerment as you dance, sweat, and live, far beyond your workout!
